Centegra Healthy Living Institute
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Honey Cinnamon Roasted Chickpeas

  • 15 oz can chickpeas
  • 2 tsp canola oil
  • 1 tsp cinnamon
  • 1 Tbsp sugar
  • 1 Tbsp honey
  1. Preheat oven to 375°F
  2. Drain chickpeas and rinse under cold water. Place chickpeas on a paper towel to dry.
  3. In a small bowl, whisk together the oil, cinnamon and sugar. Place chickpeas in the bowl and stir until coated. Spread out the chickpeas on a large baking sheet and bake 35-40 minutes or until they are crunchy.
  4. Place hot, roasted chickpeas in a small bowl and coat evenly with honey. Spead chickpeas back out on baking sheet and allow to dry. Store in an airtight container at room temperature.

Nutrition Information: (16servings, 2 Tbsp each): 50 calories; 1.5 grams fat; 8 grams carbohydrates; 2 grams protein; 66 mg sodium; 2 g fiber. Exchanges: 1/4 cup vegetables

Recipe from twopeasandtheirpod.com

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