Centegra Healthy Living Institute
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Fruit Dip

1/2 cup natural peanut butter
1/2 cup fat free or light cream cheese
1/4 cup chocolate syrup
1/4 cup carrot puree
1/4 tsp cinnamon
Pinch of salt, as desired
Fruit for dipping

Combine all ingredients in a blender or food processor and mix until well combined and smooth in consistency.

Nutrition Information per serving (8 servings): 140 calories; 8 grams fat (2 grams saturated fat); 11 grams carbohydrates; 6 grams protein; 190 mg sodium; 2 g fiber

Recipe adapted from Deceptively Delicious

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