Centegra Healthy Living Institute
877-CENTEGRA (877-236-8347)

Pantry Makeover!

Tuesday, February 21, 2017

Have you wondered what the best protein or nutrition bars are? What’s better for you: brown rice versus whole wheat pasta? Are some packaged foods okay to eat? Are your favorite snacks making you inflamed? Join Eva Powers, Healthy Living Institute Advisor as she walks you through several examples of pantry makeovers, view lists and photos of what’s in Centegra Registered Dietitian’s pantries and be ready to take note of what should and shouldn’t be in your pantry!

Times: 10am-11am or 6pm-7pm  There are two sessions available. The same material will be presented at each session.

Location: Centegra Health Bridge Fitness Center-Crystal Lake

Register by calling 815-444-2900 or visit the Health Bridge concierge to guarantee a seat. Drop ins welcome as available.

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