Starting at:Thursday, Apr 24th, 2014 at 6:30 PMEnding at: Thursday, Apr 24th, 2014at 7:30 PM
Do you have trouble falling asleep, staying asleep or both? Insomnia is a sleep disorder that can affect your ability to function during the day. Join Joy A. Prepejchal, PsyD, with Centegra Physician Care, as she speaks about the importance of sleep and treatments for insomnia. Learn about small daily changes that can help and how to gather information that you can bring to your doctor. Space is limited. Registration is required.
Call 877-CENTEGRA to register.
Location: Centegra Health Bridge Fitness Center-Huntley