Centegra Healthy Living Institute
877-CENTEGRA (877-236-8347)

Free Low-Carb Cooking Demo

Tuesday, July 18, 2017

6:00 PM

Location: CHBFC-Huntley

Join Jinger Christal, RDN, LDN, CDE, as she prepares delicious low-carb recipes to support healthy blood sugar and encourage overall health. Whether you have diabetes or simply want to learn more about low-carb cooking, this demonstration will teach you quick, easy ideas for your low-carb plan. Staff from Centegra’s

Diabetes Center will be on hand to answer questions and provide support.

Samples of the recipes will be provided. Registration is recommended to ensure seating, but drop-ins are welcome if space allows.

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