Centegra Healthy Living Institute
877-CENTEGRA (877-236-8347)

Cooking Demo: Anti-inflammatory Diet

Monday, March 20, 2017

6:00 PM - 7:00 PM

Join Julie Holbrook, Registered Dietitian, for another fun cooking demo! This demo will cover the details of an anti-inflammatory diet, demo several delicious recipes (all ingredients geared toward reducing inflammation!) and take home recipe cards. Sampling included!

Location: Centegra Health Bridge Fitness Center-Huntley

Cost: $5

Register by calling 815-444-2900 or visit the Health Bridge concierge to guarantee a seat. Drop ins welcome as available.

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