Centegra Healthy Living Institute
877-CENTEGRA (877-236-8347)

Chili Lime Chicken Skewers with Mango Sauce

Prep time: 15 mins
Cook time: 10 mins
Total time: 25 mins

Serves: 4
Ingredients
· 2 chicken breast, cubed
· 1 tablespoon olive oil
· juice of half a lime
· 2 teaspoons chili powder
· 2 teaspoon brown sugar
· 1 teaspoon salt
· 2 bell peppers, cut into cubes
· 1 red onion, cut into large chunks
Mango Sauce:
· 1 mango
· juice ½ lime
· ¼ cup water
· 3 tablespoons brown sugar
Instructions
Chicken Skewers:
1. Heat grill to medium-high.
2. In a large bowl, stir together the chicken cubes with the olive oil, lime juice, chili powder, brown sugar and salt.
3. Using large metal skewers, thread the chicken, alternating with bell pepper and red onion slices.
4. Grill the skewers for 10 or so minutes, turning every 2 minutes, until chicken is cooked through.
Mango Sauce:
1. Place all ingredients in the base of a blender, and blend for a minute, or until smooth.

Notes
Nutritional Information:
Calories 287 // Fat 7 g // Saturated Fat 1 g // Cholesterol 70 mg // Sodium 675 mg // Carbohydrate 30 g // Fiber 4 g // Sugars 24 g // Protein 27 g
Nutrition Information
Serving size: ¼ batch Calories: 287 Fat: 7 g Saturated fat: 1 g Carbohydrates: 30 g Sugar: 24 g Sodium: 675 mg Fiber: 4 g Protein: 27 g Cholesterol: 70 mg

Recipe credit: by Sweet Peas and Saffron at http://sweetpeasandsaffron.com/2016/07/chili-lime-chicken-skewers-mango-sauce.html

Centegra Healthy Living Institute ensures the privacy and protection of this data.